Menu
Return to all recipes

Vegetable Barley Bowl

Sautéed onions, carrots and celery are layered with herb-seasoned Upstate Farms® Greek Nonfat Plain Yogurt and barley.

Serves: 50

Ingredients

12 1/2 lbs. Upstate Farms® Greek Nonfat Plain Yogurt  

2 lbs. onion, frozen, diced  

1 lb. celery, frozen, diced  

1 lb. carrots, frozen, diced  

3 lbs. instant barley, dry  

6 cups water

1/4 cup garlic-herb seasoning

Directions

1. In a large pan or tilt skillet, add onions, celery and carrots. Cook until soft and add barley and water. Bring to a boil, then simmer for 10 minutes or until barley is cooked.

2. While barley cooks, combine garlic-herb seasoning with Upstate Farms® Greek Nonfat Plain Yogurt and set aside.

3. To serve, place 1 cup of barley and vegetable mixture into a bowl and top with 1/4 cup of herb-seasoned Greek yogurt.