Vegetable Barley BowlSautéed onions, carrots and celery are layered with herb-seasoned Upstate Farms® Greek Nonfat Plain Yogurt and barley.
12 1/2 lbs. Upstate Farms® Greek Nonfat Plain Yogurt
2 lbs. onion, frozen, diced
1 lb. celery, frozen, diced
1 lb. carrots, frozen, diced
3 lbs. instant barley, dry
6 cups water
1/4 cup garlic-herb seasoning
1. In a large pan or tilt skillet, add onions, celery and carrots. Cook until soft and add barley and water. Bring to a boil, then simmer for 10 minutes or until barley is cooked.
2. While barley cooks, combine garlic-herb seasoning with Upstate Farms® Greek Nonfat Plain Yogurt and set aside.
3. To serve, place 1 cup of barley and vegetable mixture into a bowl and top with 1/4 cup of herb-seasoned Greek yogurt.