Greek Yogurt Vegetable Gumbo
This Cajun classic featuring tomatoes, peppers and zucchini is simmered in a rich broth with Upstate Farms® Greek Nonfat Plain Yogurt and served with brown rice.Serves: 50
Ingredients
12 1/2 lbs. Upstate Farms® Greek Nonfat Plain Yogurt
2 gal. unsalted chicken stock
2 cups onion, frozen, diced
2 cups green pepper, frozen, diced
1 cup celery, frozen, diced
1 tbsp. cajun seasoning
4 cups canned tomatoes, diced
3 lbs. brown rice
5 lbs. chicken, cooked, diced
Directions
1. In a large pot or steam kettle, combine stock, onions, peppers, celery and Cajun seasoning.
2. Bring to a boil, reduce heat and simmer for 10 minutes.
3. Add rice and chicken. Return to a simmer, cover and cook for 20 minutes or until rice is tender.
4. Stir in yogurt and return to a simmer. Serve.