Return to all recipes

Tomato & Black Bean Salsa

Roasted roma tomatoes are blended with black beans, corn, cilantro, onions, Upstate Farms® Cottage Cheese, and tomatillos for a real south of the border treat.

Serves: 4


1 cup Upstate Farms® Cottage Cheese
1 1/2 cups sweet corn
1 1/2 cups black beans, drained and rinsed
2 roma tomatoes, diced

1/4 cup red onion, diced

1/4 cup tomatillos, seeded and diced 

1/4 cup cilantro, diced
Salt and pepper, to taste


1. In a medium mixing bowl, combine all ingredients with Upstate Farms® Cottage Cheese.
2. Using a spoon, mix together while seasoning with salt and pepper, to taste.
3. Serve with fresh tortillas chips or atop your favorite protein.